Recipe for LOVE

In order to take care of yourself, you have to LOVE yourself. And as the great saying goes, "You gotta love yourself, in order to love anybody else". So this weekend, get back to YOU and the ones you LOVE, by devoting your time, talents, and energy to loving all the things, people, places and scenes around you.
 B-FIT4U isn't just about eating healthy and exercising, it's also about taking care of YOU from the inside. So MEDITATE on the wonderful bounty around you. Be THANKFUL for all things. And remember to REFLECT on the healthful JOURNEY you have taken thus far, and KNOW that you are WORTH IT! !!!

A RECIPE FOR LOVE

 

OXOX~FoodieGIRL