Flush the FAT with this cleansing WATER!

Have you heard of this......Flush the FAT Water? Ever since I saw fitness guru, Kim Lyons, tauting the flush water's benefits on the Dr. Oz show, I have been hooked! I'm telling you, if there's one simple change you can make in your diet today, it's drinking more water! And this makes it SIMPLE and EASY! Just another way to adopt healthy into your EVERYDAY! Try it!

DID YOU KNOW THAT.......To cleanse your system, Kim Lyons’ special 5-ingredient Fat Flush Water is simple to make and tastes great. Besides its main ingredient of water, the Fat Flush contains grapefruit that’s loaded with vitamin C to help your body turn fat into fuel. The tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat. Cucumber helps you feel full and acts as a natural diuretic, which means less bloating and water retention. And lastly, it has peppermint, which is not only refreshing but also promotes better digestion and stomach calm. Make a big pitcher of Fat Flush Water every morning. The longer it sits, the better it will taste.
Fat Flush Water

Ingredients, per 1 pitcher
Water
1 sliced grapefruit
1 tangerine, sliced
½ cucumber, sliced
2 peppermint leaves
Ice

Directions
Combine ingredients in a large pitcher.

*Of course you can do variations of this with strawberries, oranges, whatever will get you to drink more water, and give up those high calorie, high sugar beverages (or those artificial sweetener drinks, too!!) But the above ingredient list offers the optimum fat flush benefits. SO DRINK UP! 3-8oz glasses a day is BEST!