B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Monday, March 23, 2015
Frozen
Frozen! Not the movie that seems to have consumed us all...although LET IT GO is a great message to release the chains that bind you and live freely in the body you were given. Seriously don't we all need to let some old, negative body images of ourselves go? You are a beautiful creation inside and out, start seeing that beauty and change your perception of yourself. Positivity is a powerful tool to get healthy and stay healthy; believe to achieve because nothing is impossible with a positive mind! It will reflect your inner beauty to your outward beauty and your healthy self will exude all tha glory! So perhaps stop being "frozen", it is time to take that baby step forward. Any direction is UP and will catapult you to a healthier you!
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