I am so PROUD of YOU!~A recipe for life

So many of you reach out to me everyday with such wonderful life changing stories of your health journeys. AND today is the day I give you a public "shout out" of PRAISE!! You are living the

B-FIT4U lifestyle, making small changes on a daily basis, that are becoming life changing health rewards for your mind, body and soul! So today, instead of passing on a healthy recipe, I give you a "Recipe for Life"

RECIPE FOR LIFE:

As you continue on your path to health and wellness remember this:
"Keep a solid picture of the task you want to accomplish in your mind, and refuse to let that intention disappear."~Wayne Dyer

Always in good health and wishing you many more brilliant moments of success on your health journey!~FoodieGIRL