Simply Smart! (something to chew on, so read on)

I am always on the rush for some new way to get protein into my meals without all the fuss! And yesterday I found it, tried it and LOVED IT! What is it you ask??
"Simply Smart" lightly breaded chicken filets by Perdue. (found in the frozen section of meat area of your market) With 190 calories for each breaded chicken filet and only
5g of fat, and OH of course...29g of protein!! It's a winner in my book! I would definitely recommend baking them, as suggested for the 17-19min at 450 degrees because it makes it like a crispy fried chicken breast without all that fried fatty fat. I ate with a side of veggies, as is, BUT I was dreaming up all kinds of ways to eat this yummy chicken....salads, chicken fingers with a lowfat dip, chicken parmesan, or on a sandwich! Quick, nutritious and DELICIOUS!

By the way, the breaded coating of ingredients is listed on package and is all natural. Yes, there is a higher level of sodium due to the fact this is a convenience product, as most convenience products do, SO moderation, folks. (like we are always talking about ;) BUT it's sea salt, so yet another all natural ingredient you can be HAPPY about! ENJOY!