Have you heard about Shirataki noodles??? Oh yes, their all the rage for all of you carb counting B-fitters out there! Here's what they are:
Shirataki (shee-rah-TAH-kee) noodles are thin, low carb, chewy, and translucent
traditional Japanese noodles.
They can be used in any noodle dish, whether asian or italian. Use them as you would your regular pasta, BUT with such low carbs and low calories, you can eat a ton and still lose weight! YES YES YES! Is anyone else standing up and clapping right now? :)
Here's a link you just have to go to check them out! http://shiratakinoodles.net/what-are-shirataki-noodles.html
Their easy to find in your "natural and/or vegetarian" section of your grocery store (in the refrigerated part)
What are you weight-ing for? ;) Go eat yourself a big bowl of pasta! And love that # on the scale in the morning. Doing the happy food dance over here!
B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
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