B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Wednesday, August 13, 2014
Crockpot SALSA!!
It's here....crockpot salsa!! You heard right! Soooooo easy, soooo goooood for you, and you can put salsa on EVERYTHING!! Chicken, fish, eggs, steak, steamed veggies, whole grain tortilla chips, or as your favorite sandwich spread. All we can say is eat it up, YUM!
Crockpot Salsa
8 big ol tomatoes
2 green peppers
1 red pepper
1 jalapeƱo
1 poblano pepper
2 cloves garlic
1 tbs salt and 1 tbs pepper
Handful cilantro ( do not put in crockpot, save for the end)
Chop everything roughly and throw into crockpot for 3 hours on high. Do not add water, the veggies contain enough themselves. Once the veggies are soft, with a slotted spoon, leaving excess juice from veggies in crockpot, remove in batches and pulse in a blender with a handful of cilantro, and more salt and pepper to taste, until desired consistency. ( if you like it chunky or smooth) Eat right away warm with tortilla chips, or jar it and place in fridge until chilled.
***use excess "broth" liquid in crockpot to make a delightful tortilla soup by adding leftover or rotisserie chicken, crunched up tortilla chips, avocado and fresh sliced tomatoes, AND. A dollop of your homemade salsa!! Two meals in one! You're welcome ;)-FoodieGIRL
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