B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Thursday, August 28, 2014
TOP this!
Sooooo I've been revisiting some of my good for you favorites at the grocery store lately. Things we love here at B-FIT4U that are wonderful, yummy and delicious (and healthy, of course) that will take you into the Fall and Winter season, without taking you into the bulky sweater zone (you know what we mean ;) One of our faves....VITATOPS! These cute little muffin tops (found in the freezer section) are soooooo yummy! Only 100 calories, full of fiber, to keep you full, AND tons of vitamins! Kids love them, too! In flavors like chocolate chip, carrot cake and double chocolate, you will be hooked! They are great for breakfast or snack time, but super wonderful to bring to your local coffee shop to pair with your skinny latte! Why? So you won't be tempted to get one of those sugary, calorie laden bakery treats they offer. Why would you want to sabotage your healthy eating like that! Your B-FIT4U! So revisit those VITATOPS this week! Gotta run, ours just is waiting with our up of green tea! Morning snack energy boost!
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