Sunday, December 30, 2012

Happy New Year!!~Resolutions!

Welcome back B-fitters! Are we all slowly coming-to from our own personal Holiday food comas? Oh yes, me included....SO let's talk healthy resolutions in the New Year.....
Ok, so technically we are about 48hrs from toasting all our lovelies with a "Happy New Year!" BUT, are you already adding up those resolutions? Be healthy, be thin, be beautiful, be happy, be honest, be bold, be brave....BFIT4U! Yes! Why not just roll it all into one with a BIG B-FIT4U! Listen, I know you want to lose a few pounds, I still quarrel with my thighs now and then and always have to keep them on a leash ;) BUT through and through I have that beautiful and remarkable mantra going through my head to keep it all in persepective...B-FIT4-ME! Don't lose weight for your honey bear, or your friends, or your family; sure these can be motivators whom which you want to be healthy for, BUT your body is YOUR temple, so take care of it for YOU!
So do yourself a favor, when you're going over this past year, your loves, your losts, you triumphs and your defeats, remember all of these moments of good and bad are making you a better you! And so when you make those resolutions, stick to the most important one,
"I want to be Healthy in 2013". not just lose weight....that will come when you choose healthy. Don't let food define you. Let the beautiful smile that exudes from you define your journey, it's all a choice starting with Being-FIT4U :)

HAPPY NEW YEAR FRIENDS! ~FoodieGIRL

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