Holiday Shopping 4U!

Ooooooh do I have a goodie for you today! Looking for the perfect little gift for yourself this Holiday season? Oh come on, you've been working hard all year long, you deserve a little treat too, don't you think? Well, nothing can be better than staying on top of your B-FIT4U lifestyle straight into the New Year, and maybe, just maybe NOT having to make yet another weight loss resolution, right?
(Those are sooooo Bah-Humbug!)
How's about you just continue on your healthy journey, mind, body and spirit; a choice to do this for yourself everyday, instead every once in awhile, following yet another one of those crash, fad diets that eventually cause you to do just that, crash! So this month and straight into the New Year, take a look a these gifts below....for yourself! And keep on movin' cause this year is going to be another one to B-FIT4U!

1 .A quick read that you can pick up quick on Amazon or on your Kindle, it's a great read, full of sensible easy ideas to get your party during the Holidays and still be able to button your pants, you get my drift? ;)

http://www.amazon.com/Sensible-Holiday-Eating-Guide-ebook/dp/B009VOFIK8

2. A weighted jump rope! Start out slow and build up your endurance and time with a jump rope. Quick way to burn calories and tone up in the comfort of you own home! (I usually do this one outside, weather permitting, or in the garage) Slim quick without the gym!

3. Hands down my favorite fitness magazine, featuring real women and real results! Both for weight loss, recipe inspiration and lifestyle, get it and GET INSPIRED!

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