Let the countdown begin!

The NEW YEAR is upon us! Ready to kick healthy into overdrive and get going on your resolution to choose all things good for you? Of course you are! We, at  B-FIT4U have been gathering tons and tons of recipes, inspirational stories, antidotes, and just plain good ol' weight loss information to keep you motivated straight through this new year. So check back with us everyday to get your heatlhy know how to lose those pounds and keep it off!
Now I know you're off to a party or two tonight, or chilling in with the kiddos, or just hanging with your sweetie as you usher in this beautiful New Year, so don't forget your good for you cocktails! Oh yes, permission to drink granted! Here are a few to get you started on choosing a healthy cocktail over those sugar and calorie laden ones this year. And remember.........................
Drink responsibly tonight , be safe and a Happy and Prosperous New Year from B-Fit4U!~FoodieGIRL

Sangria Sparkler

from: fitnessmagazine.com
Makes: 12 servings
750-milliliter bottle dry red wine
1 cup light orange juice
1/4 cup brandy or cognac
1/4 cup orange liqueur
2 tablespoons sugar
2 medium oranges, sliced
2 cups club soda, chilled
Crushed ice and/or orange peel curls (optional)
In a large pitcher, combine wine, orange juice, brandy, orange liqueur, sugar, and orange slices. Chill at least 2 hours. Add club soda before serving. Serve over crushed ice and/or with orange peel curls, if desired.
Calories: 100 per serving

Mojito

from: fitsugar.com
1 teaspoon sugar
1/2 lime
3 sprigs mint
1.5 ounces light rum
soda water
Put the sugar in a highball glass (or any 8-12 ounce glass), squeeze in the juice of 1/2 small lime, and toss in the squeezed lime shell. Add mint sprigs and muddle for a moment. Then add the light rum and handful of ice, and fill with chilled soda water.
Calories: 122

Glass of red wine 88 calories
Glass of light beer 100 calories