Thursday, July 4, 2013

Happy 4th!

Happy 4th of JULY from B-FIT4U!!
 
Whether headed to a BBQ or Picnic, this crowd pleasing salad is sure to bring some fireworks to your celebration!
 
 

Strawberry Spinach Salad
1 10-oz. bag fresh baby spinach
1/2-1 small red onion, thinly sliced
1 medium cucumber, seeded and sliced (you can peel it first if you want)
1 pint strawberries, sliced
1 c. sliced almonds, toasted
Store bought lowfat balsamic vinagrette or lemon poppy seed vinagrette work best with this salad
1/2 lb. grilled chicken breasts, sliced or diced (optional)
Toss ingredients together and serve immediately. You can also arrange the ingredients on individual plates for serving.

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