B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Friday, April 3, 2015
Happy Easter!
Happy Easter from B-FIT4U! It's Good Friday and hopefully the sun is shining where you are, or at least in your heart because you have taken your health into your own hands and are on your way through a successful life health journey! Remember this holiday to be mindful of all those yummy eats and chocolate bunnies! Don't use an occasion as an excuse to forget all you have been working towards....a healthier you! So pick and choose this weekend when you will treat yourself and when you will remember serving sizes and portions. You can have all those yummy things if you remember your portion control! I know I have my eye on a certain chocolate bunny but also a plethora of beautiful spring salads and lean proteins all dolled up for Easter, both delicious AND healthy! It truly is about BALANCE in your LIFE from work to play, sleep to exercise activity, and healthy eats vs treats. So choose a balanced life full of healthy choices and remember to always B-FIT4U! Hoppy Easter Bunnies! -FoodieGIRL
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