B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Thursday, June 8, 2017
Quit hating on yourself
Do you scream at that image in the mirror? Did you know that negative self talk
is NOT going to help you one bit on your health journey? How are you going to put your best body forward if you don't love it with all your heart? Start loving yourself and start living your best life~which by the way is any size your body feels healthy at! Beauty comes in all shapes and sizes. Don't wait to start loving yourself by the number on the scale, but the smile on your face. You are beautiful right now, start believing it! Oxox -FoodieGIRL
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