Monday, April 29, 2013

Green monster smoothie

Still on a mission to get more vegetables into your diet (and mine!)
I came up with the GREEN MONSTER SMOOTHIE this weekend! Why? Because it's fun to name things something crazy, and that makes it that much more FUN to drink! Oh and did I mention, DELICIOUS, NUTRITIOUS, LOW CALORIE?! YES! So Drink UP THOSE GREENS and you'll never even know you just ate a bowl of spinach!


GREEN MONSTER SMOOTHIE

1 cup of almond milk (unsweetened)
2 cups of fresh spinach
1 frozen banana (or add a cup of ice to the blender to make this smoothie, thick, cool and rich if your banana isn't frozen)
1/2 an apple chopped, leave skin on for vitamins and fiber!
1 tsp cinnamon
1 tsp ginger

Blend all ingredients in blender and Enjoy!
Makes on smoothie 140 calories!!
*For a little extra something, something, dot your smoothie glass with a few blueberries for some extra antioxidant power and a burst of fruity goodness!*

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