Let's get right back into it with the word CONSISTENCY....
What does this word mean to you? As the defination goes, Consistency is..."Reliability or uniformity of successive results or events."
Are you missing CONSISTENCY in your life?
That is are you starting and stopping diets, healthful eating, goals, habits only to feel empty and confused because you didn't see any of it completely though? In order to be successful at anything in life you must finish what you started!! Healthful eating is a choice to "CONSISTENTLY" work towards better habits, a better you, a more peaceful wellness in your life, STARTING with healthy eating habits, TAKING CARE OF YOU!
So get off the Yo-Yo train of life! Be consistent in your habits to change your eating. Finish what you started and remember that Consistency is the KEY to accomplishing your healthy goals! Healthy eating is EVERYDAY!
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