B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Monday, August 18, 2014
You ARE......
You ARE NOT the number on your scale. Losing unwanted pounds should be to keep you on a healthy path for your body, mind and soul. So stop fretting and get moving! Eat healthy foods that will fuel the energy to keep your body on the go!! And use how your clothes fit and make you feel as a measure of your progress, don't overuse that scale, and never obsess over those numbers. You are more than a number!! You are B-FIT4U!!!
****This scale will only tell you the numerical value of your gravitational pull. It will not tell you how beautiful you are, how much your friends and family love you, AND how AMAZING you are!! ****
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