Tuesday, February 16, 2016

Cashew Cream Sauce-yum!

Cashew cream sauce! Have you heard of it? It's one of those healthy swaps for Alfredo sauce that will have your tastebuds begging for more! And while you can purchase it at your local health food store, it's soooooooo easy to make that you're going to wonder why you never made it before!! It's deeelicious on pasta, of course but has a wonderful place on veggies, as well. And if your lactose intolerant or avoiding dairy for any health reason, this creamy dreamy sauce hits that comforting spot, without the cholesterol and extra calories. So here's the recipe, make it today! You will love it! Cashew Cream Sauce aka. Dairy free Alfredo 1 onion, medium size,chopped 2 garlic cloves, chopped 2 cups of water 1 Tbs lemon juice 2 tsp kosher salt Pinch of pepper 1/2 cup vegan parmesan (Go Veggie brand) 1 1/2 cups cashews, blanched ️Bring pan of water to a rolling boil and add cashews. Boil cashews for 10 minutes until tender and drain. This will ensure a smooth sauce. Sauté onion on medium heat until translucent. Add garlic and sautee for 2 minutes more, careful not to burn. Remove onion and garlic and place in a blender with salt, pinch of pepper, lemon juice, cashews, parmesan and water. Blend until smooth and creamy, adding more parm if needed for thickness and adjusting salt and pepper to taste. Take mixture and warm through in a sauté pan or microwave and add to your favorite vegetable or pasta dish, use in between veggie lasagna layers or use as a dip. ️Enjoy!

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