YUM! Chocolate milk! I have been obsessed with it since as long as I can remember. And did you know that it's good for you? That's right! Research shows that a lowfat chocolate milk has the right combination of carbs and protein to help you recover after your hard workout. Even better for you than those expensive sports drinks you carry around in your gym bag?
You betcha!
Look at this review from the "Science" page:
According to one study, “Athletes can consider fat free chocolate milk as an economic nutritional alternative to other sports nutrition beverages to support post-endurance exercise skeletal muscle repair.”
So my only question to you is "GOT CHOCOLATE MILK? " :)
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