Here's to your health!~FoodieGIRL
B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Monday, June 25, 2012
Another GREAT product I can't live without!
Let's talk mayonnaise....so many choices out there, regular, lowfat, nonfat, good for you, bad for you? Well, as I often like to say and practice in my own life, "everything in moderation". So follow your serving sizes (on the label of the bottle) to know exactly how many fat and calorie servings you are having before you slather that sandwich, potato salad, etc with this popular condiment. And something to keep in mind, mayonnaise is made from eggs...SO if you or someone you love is allergic to eggs, or watching their cholesterol, and want an alternative to the original, this is a great option...VEGANNAISE! It's one of those products that I can't live without!
What is it you ask? Well it's just like your old favorite mayonnaise, but without all those eggs and cholesterol. Want to know more? Follow Your Heart makes this wonderful product and has tons more products you just have to check out! http://www.followyourheart.com/frequently-asked-questions/products/vegenaise/#question-5
Here's to your health!~FoodieGIRL
Here's to your health!~FoodieGIRL
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