An open letter to your SOUL.....
This weekend take the time to count your blessings! It's summer, maybe you have a graduating family member from school, your pool has finally opened, your husband is home from traveling, your toddler has picked you a wildflower with the biggest smile, or you're going to spend time with family. However you choose to spend your weekend, choose to B-FIT4U, not only feeding your body with good nutrition and exercise, BUT feed your soul! See that beauty around you and your many blessings. Take time to exhale. Bring a beautiful existence of peace around you by seeing it in every flower, tree, smile, friend. This weekend remember, each and every day...You are BLESSED by the positive energy you put out to the world.
Always in good health, ~FoodieGIRL oxo
B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
No comments:
Post a Comment