B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Wednesday, October 8, 2014
Snack ALERT!
Soooo do you LOVE potato chips....like moi? Sure you can eat them, in moderation...a serving OR you can do the same with the baked version....BUT how about something just as satisfying with all the crunchy salty you crave, and less fat, calories and fiber to keep you full!? Yes, we got you covered....baked sugar snap peas! You can buy them at your grocery store...and even at Walmart! And they have all that goodness I just wrote above...you're reading this right? So go get them! Seriously they are sooooooo GOOOD, you'll never feel like you traded your potato chips for healthy blah, but deliciousness!!! Even my kids like them....that really is a meter to measure against cause kids will tell you if something is indeed blah, ya dig? So get your healthy snack attack on!! P.S. We like the brand Harvest Snaps!
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