Laughing cow

Hellooooooo B-fitters!! Are you all caught up on your summer reading? By that we mean, have you noticed our posts have been less frequent? Well, we know summer is a fun time to leisurely read and catch up on all you've been missing! And so that's exactly what we want you to do, have the time to catch up on all of our B-FIT4U articles. Try some of our recipes from last spring, gather some inspiration from last fall/winter and get moving on that weight loss you keep putting off! You're worth it!! And with that here's something new to throw into your weight loss repertoire! Laughing cow cheese! Those yummy little wedges are only 35 calories, soooooo spread them on toast, top with sliced tomato and fresh spinach and you have a lowfat, low calorie snack or lunch or top with an egg for added protein....and breakfast is served! Laughing cow is great to add to pasta or veggies for some extra creaminess without all the fat and calories too!! The possibilities are endless, but your weight loss success, eating healthy and feeling great are up to you! Make the choice to B-FIT4U!!!!!! -FoodieGIRL