Thursday, February 14, 2013

Happy HEART day!

Happy Valentine's DAY! You're HEART is important! You love all the people around you, so make sure to LOVE yourself, too! And that starts with a good healthy heart. So today at B-Fit4U, we are spreading the LOVE and giving you 4 ways you can show your heart some tender loving care :)
Happy HEART Day!
 OXOX~FoodieGIRL

Show your heart some love today, tomorrow and always oxox
1. Reduce stress
2. Get some sleep
3. Eat lowfat meals
4. Exercise regularly

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