Wednesday, February 13, 2013

oooh chocolate!

Valentine's day is tomorrow! So whether you're showing the love to your sweetheart, your best friend or just indulging yourself with a little sweet, these brownies will do the trick in satisfying your sweet tooth, and still keeping a smile on your waistline. (psst! applesauce cuts the fat in the recipe)
So love someone by giving them a lowfat version of their favorite treat, they'll never know!
OXOX~FoodieGIRL

Brownies ala B-FIT4U

Ingredients
1 cup flour
1/3 cup unsweetened cocoa powder
1/2 tsp salt
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp cinnamon
1/2 cup sugar
1/4 cup brown sugar
1/4 cup 1% milk
1 egg white, slightly beaten
1 cup unsweetened applesauce
1 tsp vanilla
1 tsp powdered sugar

Directions
Pre-heat oven to 350°F. Lightly coat pan with cooking spray; set aside.

In large bowl, sift together flour, cocoa, salt, baking powder, baking soda and cinnamon; set aside.

In medium bowl, beat the sugar, brown sugar, milk, egg white, applesauce and vanilla with a spoon until well combined. Stir wet mixture into dry mixture, mixing just until moistened.

Spread evenly in prepared pan. Bake 22 to 23 minutes or until toothpick inserted in center comes out clean. Cool on wire rack. Dust with powdered sugar.

Makes 12 low-calorie brownies in the portion control pan.

Nutrition Facts
118 calories per brownie

1 comment:

  1. sound yummy and my favorite part is the picture above the recipe!! It gave me a great chuckle!!!

    ReplyDelete