Wondering how to make your snacks and smoothies a little healthier? Try these 3 little tricks to get more bang for your healthy buck!
(P.S. these things can be found easily in your grocery store, so stock up!)
Pumpkin Seeds- need some extra energy? the pumpkin seed is packed with iron and will keep you energized! add to yogurt, baked goods or eat plain, sooooo yum!
Flax Seeds- prevent disease. just ground up in your food processor and sprinkle on just about anything, from yogurt to pancakes.
Wheat germ-it's got fiber to aid in digestion. Use in your muffin recipes, your pancakes, sprinkle in your smoothie, yogurt, you name it!
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