Wednesday, October 10, 2012

Oh MY PUMPKIN PIE SMOOTHIE!

Continuing on with our week of PUMPKIN recipes, here's one of my favs!
THE PUMPKIN PIE SMOOTHIE! This sweet and healthy treat will have you craving these all week! ENJOY!



OH MY PUMPKIN PIE Smoothie! (courtesy of Chef Meg)

    6 oz vanilla lowfat yogurt
    1/2 c canned pumpkin
    1 tart apple, peeled and chopped
    1/2 banana
    1/4 t cinnamon
    1 c ice

Combine all in a blender and mix until blended. Serve cold.
 
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.9 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.2 g

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