Fish In Crazy Water

I've had LOTS of requests for fish dinners so here's one for ya! FISH IN CRAZY WATER! The title alone should make even you non-fishers interested, right?  If you're not crazy about fish, you will be after this recipe! AND we all know....fish is low in calories and good for you,SO  like your mama always said, "try it, ya might like it" :) And as promised this week a product..... here's a magazine (to the right) that I love "Clean Eating". Always a good read for lowcal recipes with big flavor!! Pick one up at the store today!

FISH IN CRAZY WATER (courtesy of food.com)

• 1 lemon, thinly sliced
• 4 teaspoons capers
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1/2 teaspoon chili powder
• 3/4 cup water
• 1 cup chopped tomato
• 1/2 cup white wine
• 1/2 teaspoon thyme
• 1/2 teaspoon salt
• 2 filets tilapia fillets or 2 other fish

 

 

In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat.

 

Remove the lemons and capers and set aside

Using the same pan, cook the garlic, chili powder and 1/4 cup of the water.

Let simmer until water is gone

 

Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil.

Throw fish into"crazy water", reduce heat and let simmer with lid on, about 8 minutes.

Remove fish to shallow serving bowls.

Boil"crazy water" on high for a few minutes to reduce.

Garnish the fish with lemon slices and capers.

Drizzle the crazy water over the fish and serve immediately.

 

 

**Calories 264.7 /Protein 26.8g**