Wednesday, November 13, 2013

More CROCKPOT Creations

LEGUMES...such a funny word, love to say it, what's it mean to you? BEANS! Of course! Full of fiber to keep you full, and essential vitamins, minerals and protein, it's  a great way to eat vegetarian without feeling like you're hanging out with just a piece of lettuce all day!
 
 
So try this fantastic SLOW COOKER (crockpot) recipe of MULTI-BEAN SOUP.
A great way to end your hardworking day. Pair with a side salad and crusty mulitgrain loaf of bread and you have dinner! You're welcome ;)
 
 
 
 

Crockpot MULTI-BEAN SOUP

(180 calories a serving and OH SO GOOD!)

8 3/4
cups Progresso® chicken broth (from three 32-oz cartons) or 5 cans (14 oz each) vegetable broth
1
package (16 to 20 oz) 15- or 16-dried bean soup mix (2 1/4 cups), sorted, rinsed
4
medium carrots, chopped (2 cups)
3
medium stalks celery, chopped (1 1/2 cups)
1
large onion, chopped (1 cup)
2
tablespoons tomato paste
1
teaspoon salt
1
teaspoon Italian seasoning
1/2
teaspoon pepper
1
can (14.5 oz) Muir Glen® organic diced tomatoes, undrained
 
In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • 2Cover; cook on Low heat setting 8 to 10 hours.
  • 3Stir in tomatoes. Increase heat setting to High; cover and cook about 15 minutes longer or until hot.

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