Happy weekend B-fitters! Get our there and grab your destiny, or at least remember to always B-FIT4U!! ~FoodieGIRL
B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Friday, November 15, 2013
Warm winter breakfast
I just think we all need a little belly warming in the winter, right? Ya know, a quick breakfast that still satisfies us and warms us up, as we are pushed out the door into the chillly winter air. BUT it has to be nutritious, delicious and B-FIT4U too! Nobody wants to add any more bulk to their winter sweater, ya dig? So here ya go, one of our favs!!
CREAM OF WHEAT~HEALTHY GRAIN with 7 grams of protein, too!! 6g of fiber!! It's going to warm you up and FILL YOU UP! So you can make it to lunch without the munchies. Only 150 calories....and ours usually adds up to 200 cause we add a bit tablespoon of preserves (jam/jelly) or honey and cinnamon. However you dress it up, it's a winter meal or snack that is GOOD FOR YOU and YUMMMMMMY! Add berries, bananas, apples, nuts, go for it! It's good for you!!
Happy weekend B-fitters! Get our there and grab your destiny, or at least remember to always B-FIT4U!! ~FoodieGIRL
Happy weekend B-fitters! Get our there and grab your destiny, or at least remember to always B-FIT4U!! ~FoodieGIRL
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