Did you start out with a healthy breakfast? Good nutrition starts with a healthy breakfast! Something to keep you running ALL morning long (that is until your mid-morning snack) AND something to satisfy you until lunchtime. Eggs, lowfat breakfast meats (turkey sausage/bacon) whole grain cereals, fruit, oatmeal, cream of wheat....are all GREAT ways to start your day off right!
SO WHAT ARE WE EATING TODAY?
Special K PROTEIN is our NEW FAVE!! 10g of PROTEIN 3g of FIBER!
It really does fill you up, is good for you and YUMMY!
And it's wonderful topped with your favorite fresh fruit, berries, or bananas.
So when you're at the store this week, pick yourself up a box and get your healthy on!
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