B-Fit4U...... it's about loving who you are, love handles and all! Putting your best body forward, that is... loving each curve and savoring the sweet things in life, including chocolate! And you can do this as soon as you stop looking for the perfect body and accept your own. B-Fit4U a concept that when you think positively, you can change your body; when you feed your mind, you feed your soul; a healthy love affair with food that starts with the choice to be B-Fit4U.
Thursday, September 18, 2014
Crockin' it!
We got you on the easy frontier today with another simple crockpot creation....BBQ pineapple pulled pork Sammie's! Take your boneless pork loin set in crockpot on low for 5-6 hrs, covered in 1/2 a jar of your favorite BBQ sauce, and one can of pineapple (drained). Shred pork when done and enjoy on a whole wheat hamburger bun with a side salad. Yum! Told ya it was easy! Protein, veggies, fruit, whole grains...DINNER, HEALTHY, B-FIT4U!
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