Frozen veggies

YOU, yes YOU are under using frozen veggies...a great, inexpensive and healthy way to get your veggies in! And did you know that frozen veggies are frozen at their freshness peak?! Yes! So they are just as healthy as your fresh veggies at the store....AND they are conveniently already cleaned and trimmed for you!!! So guess what!? No excuses to not eat your vegetables! So things we love to do with our frozen veggies.....throw them in stir fry, canned soups to bring up the healthy factor, add them to Ramen noodles, quick side dish ( you can microwave them!). Oh and how about add to your favorite crockpot dish. I love a mixed frozen veggie in a stew or chicken pot pie! And you throw those frozen veggies into all of the above....frozen!!! Seeee soooooo convenient!!! The hot soup, stew, stir fry pot, etc will cook those veggies till warm and tender in a jiffy! And last time I checked.....you never gained weight from eating vegetables, ya dig? So maintain, lose and keep those unwanted winter pounds off!